This sandwich is ultimate comfort food sandwich. Hot cheesy, hammy, sesame seed bun goodness. So not only did I get that, but also the beer battered onion rings. Wow...yeah. Fast food therapy did me good. AND I was a good girl and counted the points. 24 points total. Thank God for flex points haha! Needless to say, I enjoyed some cold cereal for dinner.
Occasional treats are fine. Make sure that you count them, & don't go overboard, and remember to ask yourself if it's worth it. Feeling like crap isn't a free pass to go off your plan or to eat whatever & however much you like. If you do, when you feel better, you will regret it. So, enjoy your treats, get some rest, & I will see you back at the gym soon. =)